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Past event

Unclutter Reflect

A one-day wellness experience. Group therapy, music, journaling, and quiet — held with you.

A quiet day for the busy, the burnt-out, and the carrying-too-much — part group therapy, part creative reset, part deep rest. Held on 12 June 2026 at The Good Place, Ikeja.

Date
Fri, 12 June 2026
Where
To be announced
Unclutter Reflect flyer

How it went

On Friday 12 June 2026, Unclutter Reflect brought a small circle to The Good Place, Ikeja — for group therapy, live music, journaling, and real rest. Thank you to everyone who came as they were.

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About the day

A pause held with intention — not just a workshop.

Unclutter Reflect was a quiet day for the busy, the burnt-out, and the carrying-too-much. Led by certified therapists, it was part group therapy, part creative reset, part deep rest — and everyone came exactly as they were.

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Group therapy

A guided session in a small, safe circle — no performance required, only presence.

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Live music

Original songs and reflective sound filled the room. Music is part of the therapy at Unclutter.

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Journaling

Guided prompts, quiet space, and unhurried time to write.

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Rest, Games & meals

Refreshments, games, and unstructured rest. Everyone brought nothing but themselves.

How the day flowed

A gentle arc.

11:00 — 11:30
Arrival & settling in
Soft music, introductions. No rush.
11:30 — 12:15
Opening circle & group therapy
Guided session led by Olalekan. Safe, voluntary, witnessed.
12:15 — 12:45
Music & Games
Live original music — Games.
12:45 — 01:30
Practical tools workshop
Take-home grounding exercises, mood tracking, and breathing practices you can use Monday morning.
01:30 — 02:00
Closing circle & departure
Drinks, gentle reflection, and the WhatsApp circle link for continued connection.